Oranges are one of the most delicious and nutritious winter fruits. They are packed with flavor and nutrition and can elevate any meal. Whether it’s a morning smoothie or a light snack or just a dessert, oranges fir the bill. Their tangy flavor adds a delicious charm to everything and has made it a favorite in kitchens worldwide. Let’s look at a few tasty recipes using oranges and other fruits like kiwi, pineapple and dragon fruit which you can try out to create that perfect balance between taste and health-
1.Classic Orange Smoothie
A classic smoothie is a quick and easy way to just enjoy the natural sweetness of oranges. It is one of the simplest recipes and yet, a very refreshing one-
Ingredients:
- 2 peeled oranges
- 1 ripe banana
- 1 kiwi
- 1/2 cup of pineapple chunks
- 1/2 cup of yogurt
- Ice cubes
Instructions:
- Blend the oranges, banana, kiwi and pineapple with yogurt until they have a smooth texture.
- Add some ice cubes if you want a chilled treat and then blend again.
- Your smoothie is ready. Pour into a glass and garnish with an orange slice for a fresh morning boost.
This recipe is also very healthy as it contains the goodness of other fruits and hence making it a perfect breakfast option.
2.Orange Cake
Everyone loves a good dessert and if you’re in the mood for a sweet treat this orange cake is a must try
Ingredients:
- 1 cup of freshly squeezed orange juice
- Zest of 2 oranges
- 1 1/2 cups of flour
- 1 cup of sugar
- 1/2 cup of butter (softened)
- 2 eggs
- 1 tsp of baking powder
Instructions:
- Preheat your oven to 175°C
- Cream the butter and sugar and then add the eggs, one at a time.
- Pour the orange juice and zest into it and mix it well.
- Gradually fold in the flour and baking powder.
- Now pour the entire batter into a greased cake pan and bake for 25-30 minutes
The orange cake would have a savoury flavor and soft texture which will definitely be a crowd pleaser.
3.Orange and Kiwi Salsa
This unique recipe would go well with grilled meats or stand-alone dip with chips.
Ingredients:
- 1 orange (diced)
- 1 kiwi (diced)
- 1/4 cup of pineapple (finely chopped)
- 1 small red onion (finely chopped)
- Juice of half a lemon
- A pinch of salt
Instructions:
-Mix all the ingredients in a bowl.
-Let the ingredients sit for 10 to 15 minutes for the flavors to blend.
-Mix the ingredients again and the salsa will be ready.
4.Orange Chicken Stir-Fry
This is a unique chicken recipe if you like to try out new things and it can be an amazing dish for your weeknight dinner.
Ingredients:
- 2 chicken breasts (cubed)
- 1/2 cup of freshly squeezed orange juice
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 tbsp cornstarch mixed with 2 tbsp water
- 1 cup broccoli florets
- 1 bell pepper (sliced)
- 2 tbsp olive oil
Instructions:
- Heat olive oil in the pan and cook the chicken until it gets golden brown. Set it aside now.
- In the same pan, stir-fry the broccoli and bell pepper until it is crisp yet tender.
- Take a separate bowl and mix orange juice, soy sauce, honey, and cornstarch slurry.
- Add the above sauce to the pan and cook until it gets thick. Transfer the chicken to the pan and toss it to coat the sauce.
- Serve hot with steamed rice.
5.Orange and Chocolate Tart
This is a unique dessert which combines the rich flavor of chocolate and the freshness of oranges.
Ingredients for crust:
- 1 1/2 cups of crushed digestive biscuits
- 1/3 cup of melted butter
Ingredients for the filling:
- 1/2 cup of orange juice
- Pulp of 2 oranges
- 200g dark chocolate
- 1 cup of heavy cream
- 2 tbsp sugar
Instructions:
- Mix crushed biscuits and melted butter together and press the mixture into a tart pan. Chill it for 20 minutes.
- Heat the cream in a sauce until it just started simmering. Pour dark chocolate and stir it until it has a smooth texture.
- Add orange juice, pulp, and sugar to the chocolate mixture. Pour it into the prepared crust.
- Chill for at least 4 hours or until it is set.
This tart is perfect for dinner parties or just a cozy dessert at home.
Conclusion:
Oranges bring the perfect amount of tangy and tasty to any dish. These recipes are mostly easy to prepare and quite fun when you’re in a mood for trying out something new. So don’t shy away from buying those oranges and adding them in your meals for a nutritious touch.